Blood Type Food Based Diet

Is it too far fetched to say that dependent upon your blood type, you are able to digest foods better?  The type of food you eat, the better your body can break it down and circulate it throughout your body.  Proper food digestion is the purpose of eating.  Food sustains life, not as primordial over-indulgence just because we live in a society of quantity.  Early Greek philosophers suggested four different types of phlegm (bodily fluid) determined personality traits. These philosophers were not too far off. The following chart suggests diet profiles for each body type.

	Diet Profile	Allowed	Limited	Food to avoid for Weight Loss purpose	Food that help with Weight Loss
Type O	High Protein: Meat eaters	Meat fish vegetables fruit	grains beans legumes	wheat corn kidney beans navy beans lentils cabbage Brussels sprouts cauliflower mustard greens	kelp seafood salt liver red meat kale spinach broccoli
Type A	Vegetarian	vegetables tofu seafood grains beans legumes fruit		meat dairy kidney beans lima beans wheat	vegetable oil soy foods vegetables pineapple
Type B	Balanced omnivore	meat (no chicken) dairy grains beans legumes vegetables fruit		corn lentil peanuts sesame seeds buckwheat wheat	greens eggs venison liver licorice tea
Type AB	Mixed diet in moderation	meat seafood dairy tofu beans legumes grains vegetables fruits		red meat kidney beans lima beans seeds corn buckwheat	tofu seafood dairy greens kelp pineapple

 *chart taken from Dr. Lam, MD http://www.drlam.com/blood_type_diet/*

Current research shows that the quality of food influences the body's mechanisms and possibly, as Greek philosophers theorized, effected personality.  Aren't you happy after eating food anyway??